Neck Pain
Neck pain can cause stiffness, tension, headaches, and discomfort that makes everyday movement difficult.
Our team provides personalized, non-surgical care designed to address the source of your neck pain and help restore comfortable movement.
Understanding Neck Pain
Your neck supports the weight of your head while allowing you to look, turn, bend, and move. It is made up of vertebrae, discs, muscles, ligaments, and joints that all work together to provide stability and mobility.
When any of these structures become irritated or injured, neck pain and stiffness can develop. At Action Medical & Chiropractic, we evaluate your symptoms and create an individualized treatment approach based on your condition.
Common Causes & Risk Factors
Neck pain can develop from:
- Poor posture or prolonged sitting
- Spending long periods at a computer or looking down at a phone
- Muscle strain or overuse
- Improper lifting
- Degenerative changes in the spine
- Arthritis or joint dysfunction
- Herniated or bulging cervical discs
- Falls, whiplash, or other injuries
- Repetitive movements or prolonged positioning
Neck pain may also cause stiffness, reduced range of motion, muscle tension, headaches, shoulder discomfort, or pain, numbness, or tingling that travels into the arms.
How We Treat Neck Pain
Treatment is personalized to your symptoms and may include:
Chiropractic Adjustments
Gentle, science-based adjustments designed to improve joint mobility and spinal function.
Physiotherapy
Exercises and rehabilitation techniques to improve strength, flexibility, posture, and movement.
Regenerative Therapies
PRP and other restorative options may be considered when appropriate to support tissue recovery.
When To Seek Help
Neck pain should be evaluated if it:
- Persists or becomes increasingly difficult to manage
- Causes significant stiffness or limited movement
- Is accompanied by headaches or shoulder pain
- Radiates into the arm
- Causes numbness, tingling, or weakness
- Develops following a fall, accident, or other injury
Move Freely. Feel Better.
Whether your neck pain comes from daily strain, an old injury, or changes in the spine, our team will create a personalized approach designed around your symptoms, lifestyle, and goals.