Back Pain
Back pain can range from a mild ache to a severe, debilitating condition.
Our team is here to identify the source of your pain and provide conservative, non-surgical treatments that help you move better, feel better, and get back to doing the things you love.
Understanding Back Pain
Low back pain is one of the most common musculoskeletal problems affecting people of all ages. It can result from muscle or ligament injuries, joint dysfunction, changes in the spine, repetitive movements, or everyday activities such as prolonged sitting and heavy lifting.
At Action Medical & Chiropractic, we take the time to understand what may be contributing to your pain and create a personalized treatment plan focused on improving mobility, reducing discomfort, and restoring function.
Common Causes
Back pain can develop for many reasons, including:
- Muscle or ligament strains
- Bending, twisting, or repetitive movements
- Heavy lifting or improper lifting technique
- Poor posture or prolonged sitting or standing
- Joint dysfunction, including facet or sacroiliac joint dysfunction
- Degenerative disc disease
- Herniated or bulging discs
- Arthritis
- Sciatica or nerve irritation
Back pain may also cause stiffness, reduced range of motion, muscle tension, difficulty standing upright, or pain that travels into the hips, buttocks, or legs.
How We Treat Back Pain
We offer personalized, non-surgical treatment options based on your condition and goals, including:
Chiropractic Adjustments
Safe, gentle, science-based adjustments designed to improve spinal and joint function and reduce discomfort.
Spinal Decompression
A non-surgical approach designed to gently reduce pressure on the spine and affected discs.
Physiotherapy
Targeted exercises and rehabilitation to improve strength, mobility, flexibility, and function.
Offloading Bracing
Supportive bracing may help reduce stress on affected areas and improve comfort during movement.
Regenerative Therapies
PRP and other restorative treatment options may be considered when appropriate to support the body's natural healing processes.
When To Seek Help
Consider professional care if your back pain:
- Persists or continues to worsen
- Interferes with sleep, work, exercise, or daily activities
- Limits your range of motion or ability to move normally
- Travels into your hip or leg
- Is accompanied by numbness, tingling, or weakness
- Develops following an injury or accident
Personalized Care. Lasting Results.
Your back pain has a cause. Our team will work with you to identify contributing factors and develop a treatment plan tailored to your needs, helping you move with greater comfort and confidence.