Sweet Treats for Everyone

When you are on a reduced or low-carb diet it can be very difficult to satisfy the occasional need for something sweet. You have family or friends joining you for dinner and you want to be able to serve them a special treat but you don’t want to be tempted by a...

Bacon Wrapped Avocado

  This is a great low-carb treat. Perfect for snacking or with a salad it is also a great thing to carry with you to the next office celebration or cookout. Bacon Wrapped Avocado Peel avocado and slice lengthwise into 6 to 8 slices. Divide bacon and cut each piece in...

No Boring Salad

Salad Again?   No one likes a boring salad. Unfortunately, when we are working to lose weight we tend to eat quite a few of them. It doesn’t have to be that way. Don’t get stuck in the rut of throwing lettuce, tomatoes and cucumbers into a bowl and calling it a...